Prince William County residents learn about living healthy with diabetes

Diabetes is the sixth leading cause of death in Virginia. In Prince William County, an estimated 50,000 people are living with the incurable and expensive disease.

Diabetes can be hard to manage for the afflicted and their families, but Virginia Cooperative Extension created a class to help diabetes patients in Prince William County lead healthier, easier lives.

Thirty-four people, including those living with diabetes and a few supportive family members, enrolled in the “Living Well with Diabetes” class in recent years. Throughout four sessions and a follow-up session, the enrollees learned about helpful lifestyle changes through nutrition, physical activity, medication compliance, and stress management.

“It was enjoyable while still learning about taking care of yourself without being judged,” said one attendee.

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