Virginia Cooperative Extension (VCE) is on the front lines of helping our communities be the healthiest they can be. Having a healthy eating pattern and being active is key to good mental and physical health and quality of life. Protecting the skin from sun damage when working and playing outdoors at all ages significantly reduces the risk of skin cancer.
As community health educators and representatives of VCE, we have the opportunity to set the example and to model a commitment to a healthy lifestyle. The Healthy Meetings Initiative invites you to join your colleagues in developing a culture of health within VCE and among the clients that we serve.
By signing the Healthy Meetings Pledge, you are agreeing to:
- Make your programs and meetings an example of healthy living;
- Document your healthy meetings on the Healthy Meetings Checklist (see VCE Publications);
- Share your successes with pictures on the VCE Facebook, Twitter, and Instagram pages, when possible;
- Use hashtage #VCEHealthyMeeting to spread the word;
- Let us know what you did by answering the end-of-the-year survey that will be distributed to all individuals and units that sign the pledge during the year.
Sign the pledge here, and join your VCE colleagues in creating communities of health!
Colorectal cancer is the third-most commonly diagnosed and third-most fatal cancer in men and in women in the United States and Virginia. New screening methods have allowed for both the early detection of colorectal cancer and its prevention through the removal of intestinal polyps before they become cancerous. Early detection of colorectal cancer is crucial to successful treatment and increases survival rates from 13.1 percent, when discovered at an advanced stage, to 90 percent, if detected at an early, localized stage. In addition to screenings, a healthy lifestyle that includes regular exercise, a healthy eating pattern, and appropriate weight maintenance is pivotal to decreasing risk of colorectal cancer.
In February 2016, Virginia Cooperative Extension (VCE) joined the National Colorectal Cancer Roundtable’s “80% by 2018 Initiative” to eliminate colorectal cancer as a public health issue. Conducted for VCE employees, a colorectal cancer awareness campaign urged eligible members to get screened for colorectal cancer and encouraged everyone to adopt healthy lifestyle practices that reduce colorectal cancer risk. The campaign’s key message is that “colorectal cancer is preventable, treatable, and beatable.”
The campaign resulted in healthful changes in diet, exercise, and screening. VCE staff reported increasing the amount of fruits and vegetables they eat every day and substituting white meats for red and processed meats. Half of those asked said they had started exercising, and many increased the time or intensity of their exercise. Most importantly, the actual colorectal cancer screening rate among all VCE employees increased from 52.7 percent in fiscal year 2016 to 73.3% in fiscal year 2017 — a 20.6 percent increase in screening.
The goal within VCE is to reach a colorectal cancer screening rate of 80 percent by 2018, but we are going beyond just educating ourselves. Extension agents are introducing the initiative to the communities they serve. Agents will work with employers in their counties to conduct the “Colon Cancer Free Zone” worksite campaign, which increases employee awareness of colorectal cancer as a preventable disease and helps move them to action. If we work together, we can reach the goal of 80 percent colorectal cancer screening of all eligible Virginians by 2018.
If interested in conducting the “Colon Cancer Free Zone” campaign at your worksite, please contact Carlin Rafie at email@example.com or 540-231-3162.
Eugene Bowman’s family has owned a dairy farm in Franklin County, Virginia, for four generations, and Bowman wants to make sure that when he hands it over to his sons, the land is healthy for generations to come.
“It needs to be as good or better than when I got it,” he said.
So when his local Virginia Cooperative Extension agent told him about a research project Virginia Tech is undertaking to mitigate fertilizer runoff, Bowman jumped at the chance.
He is now working with Jactone Ogejo, an associate professor of biological systems engineering on a project to create the most fashionable thing to hit farms since Carhartts — designer manure.
Virginia 4-H State Congress is the leading, statewide annual 4-H event for 4-H members and volunteer leaders.
More than 500 4-H’ers and adult volunteers will converge on Virginia Tech’s campus for the 97th annual Virginia 4-H State Congress to take place June 19-22.
Virginia 4-H State Congress is the leading, statewide annual 4-H event for 4-H members and volunteer leaders. Its mission is to provide competitive and non-competitive educational experiences to Virginia teens and the adults who work with them, helping them to develop life skills and leadership abilities to become contributing citizens in their communities.
Participants customize their 4-H State Congress experience by selecting activities from the dozens of workshops, showcases, and competitions offered. The activities provided cover topics such as communication and expressive arts, citizenship, healthy living, leadership, service learning, career/economic education, animal science, STEM, and environmental/outdoor education.
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Virginia Tech will host a Beef & Forage Field Day July 27 at Kentland Farm in Blacksburg from 8:30 a.m. to 4:30 p.m. The public is invited to learn more about a variety of cattle- and forage-related topics and to experience Virginia Tech’s scenic Kentland Farm.
Topics will include
- Economics of low-stress beef cattle handling.
- Characteristics of quality feeder cattle.
- The Virginia beef industry and market outlook.
- Increasing pasture production with summer annuals and alternative forages.
- Baling and bale-handling demonstrations.
- Spray applications using boomless and aerial technology.
- Practical and low-cost application of precision agriculture in livestock.
- Precision technology demonstrations in forage systems.
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