Tag Archives: cooking with kids

Kids Eat Right With Your Help

August is Kids Eat Right Monthâ„¢, the Academy of Nutrition and Dietetics and the Academy Foundation’s chance to highlight the fight for our children’s healthy future. Eating habits are learned by what children are served and what those around them eat as well. Parents can have a big impact by being healthy role models so their kids can grow up learning to eat smart. Here are some ways you can raise healthy eaters. Continue reading

mom and daughter cooking together

Kids in the Kitchen

Not only is cooking with your child a great way to bond with them, it’s also a good way to broaden the types of foods they eat. Children are more likely to enjoy a food if they see how to cook it and help in the process. If you’re unsure about what to make for dinner, invite your kids to make one of their favorite take-out meals at home. Chinese-inspired meals are a great choice! Continue reading