Tag Archives: Fruits and Veggies

african american girl watering plant seedlings

Growing Smart Choices

After all that spring snow, are you ready for spring sunshine? I certainly am! It’s also the time of year to start planning your garden. Growing your own fresh fruits and veggies is a great way to eat smart for the whole family. Kids who grow their own food are more likely to eat it. And adults appreciate the fresh taste and low cost of homegrown produce. If you’ve never considered a garden before, here are some reasons why to get started this year. Continue reading

Fun and Easy Ways to Eat Fruits and Veggies

Are you struggling to come up with healthy and tasty meals and snacks for your children when they come home from school? Do you need ideas on how to easily add vegetables to your child’s dinners? It doesn’t have to be hard to do this! The tips and meal ideas in this video will leave your kids asking for more fruits and veggies! Continue reading