Monthly Archives: February 2015

New Wellness Corner in Prince William County

prince_william_wellness_corner_Feb_15Margaret, a Master Food Volunteer from Prince William County, recently added a wellness and nutrition corner in the lunchroom at their Extension Office.  This corner will feature a vegetable and fruit of the month, healthy recipes that include the featured vegetable or fruit, and a calendar that includes tips to stay healthy.

Starting March 1st, Prince William County will start their Fix-Ex Program that promotes eating vegetables, fruits and exercise. This program is designed to have a captain of the 6 member team, documenting your intake of vegetable, fruits and exercise. One team has already formed in Manassas.

Way to go, Margaret!  This is a great idea to inspire co-workers, visitors, and program participants to make some positive changes.