Margaret, a Master Food Volunteer from Prince William County, recently added a wellness and nutrition corner in the lunchroom at their Extension Office. This corner will feature a vegetable and fruit of the month, healthy recipes that include the featured vegetable or fruit, and a calendar that includes tips to stay healthy.
Starting March 1st, Prince William County will start their Fix-Ex Program that promotes eating vegetables, fruits and exercise. This program is designed to have a captain of the 6 member team, documenting your intake of vegetable, fruits and exercise. One team has already formed in Manassas.
Way to go, Margaret! This is a great idea to inspire co-workers, visitors, and program participants to make some positive changes.